Fast Answer
Dry, cracked hands are commonly caused by a damaged skin barrier, frequent hand washing, cold weather or skin conditions such as eczema and contact dermatitis. Treatment focuses on restoring moisture, protecting the skin from further irritation and supporting the skin barrier with a consistent skincare routine.
For a complete guide to managing hand eczema, visit our Hand Eczema Hub. If you're looking for skincare designed to support dry, damaged skin, read our guide to the Best Cream for Hand Eczema.
What You'll Learn in This Article
In this guide you'll learn:
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What causes dry, cracked hands.
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Why eczema is a common underlying cause.
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The symptoms to watch for.
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How to treat and protect damaged skin.
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When to seek medical advice.
What Causes Dry, Cracked Hands?
Healthy skin acts as a barrier that keeps moisture in and irritants out. When this barrier becomes damaged, the skin loses water more quickly and becomes dry, rough and prone to cracking.
Common causes include:
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Frequent hand washing.
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Alcohol hand sanitiser.
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Cold or windy weather.
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Cleaning products and detergents.
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Occupational exposure to water or chemicals.
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Eczema.
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Contact dermatitis.
Repeated exposure to these triggers can make it difficult for the skin to repair itself, particularly if your hands are used constantly throughout the day.
Symptoms
Dry, cracked hands can cause:
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Dry, rough skin.
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Tightness after washing.
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Redness and irritation.
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Painful cracks, particularly around the knuckles and fingertips.
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Itching.
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Flaking or peeling skin.
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Bleeding in more severe cases.
If your hands are also itchy or inflamed, eczema may be contributing to your symptoms.
How to Treat Dry, Cracked Hands
Helping the skin barrier recover is the most important part of treatment.
You can support healing by:
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Applying a fragrance-free moisturiser several times each day.
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Moisturising after every hand wash.
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Washing hands with lukewarm water instead of hot water.
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Wearing protective gloves for household cleaning or gardening.
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Avoiding harsh soaps and detergents where possible.
If eczema is responsible for your symptoms, your GP may recommend additional treatments during flare-ups.
Can Dry, Cracked Hands Become Infected?
Yes.
Deep cracks can allow bacteria to enter the skin, increasing the risk of infection.
Seek medical advice if you notice:
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Increasing redness.
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Swelling.
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Warmth.
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Pus.
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Yellow crusting.
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Increasing pain.
Preventing Dry, Cracked Hands
Small daily habits can help prevent future flare-ups:
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Moisturise regularly.
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Wear gloves for wet work.
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Avoid very hot water.
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Choose gentle, fragrance-free skincare.
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Protect your hands during cold weather.
These simple measures help strengthen the skin barrier and reduce moisture loss over time.
Frequently Asked Questions
Why do my hands crack every winter?
Cold air, low humidity and indoor heating all reduce moisture in the skin, making cracks more likely, especially if you already have eczema.
Are dry, cracked hands always eczema?
No. While eczema is a common cause, frequent washing, harsh chemicals and environmental conditions can also damage the skin barrier.
How long do cracked hands take to heal?
Mild cracks may improve within several days, while deeper cracks caused by eczema can take several weeks to heal with consistent skincare.
Final Thoughts
Dry, cracked hands are often a sign that the skin barrier has become damaged. Identifying the underlying cause and protecting your hands from further irritation can help reduce discomfort and support long-term healing.
For more advice, continue reading our Hand Eczema Hub, or explore our guides to Eczema on the Fingers, Small Blisters on the Hands and Best Cream for Hand Eczema.