How to treat psoriasis: A complete guide to managing flare-ups

Man applying moisturising cream to psoriasis on his elbow as part of a daily psoriasis treatment and skincare routine.

Fast answer

Psoriasis treatment aims to reduce inflammation, slow the excessive production of skin cells, clear or soften plaques and improve everyday comfort. The most appropriate treatment depends on the type of psoriasis, its severity, where it appears and how significantly it affects your life.

Treatment may include prescribed creams or ointments, phototherapy, tablets or injectable medicines. Regular moisturising, gentle skincare and recognising personal triggers can support the skin alongside medical treatment, but cosmetic skincare cannot treat or cure psoriasis.

For a broader explanation of its symptoms, types and triggers, visit our complete psoriasis guide.

What you will learn in this guide

  • How psoriasis treatment is selected
  • The main medical treatments used for psoriasis
  • How topical treatments, phototherapy and systemic medicines differ
  • Why moisturising remains important alongside treatment
  • How to build a practical daily skincare routine
  • How to recognise and manage personal triggers
  • When to speak to a GP or dermatologist
  • Where Bragan Skincare fits into psoriasis care

Overview of psoriasis treatment guidance covering medical options, moisturising, daily skincare, flare-up management and professional advice.

Understanding psoriasis treatment

Living with psoriasis can be physically and emotionally exhausting.

Plaques may become dry, itchy, thick, cracked or painful. Flare-ups can appear unpredictably, and treatments that work well for one person may not produce the same results for another.

Psoriasis is a long-term immune-mediated condition. It is not caused by poor hygiene, and it cannot be passed from one person to another. Although there is currently no cure, modern treatments can reduce inflammation, clear or improve plaques and help people experience longer periods with fewer symptoms.

Effective psoriasis management usually has several parts:

  • Appropriate medical treatment
  • Regular moisturising
  • Gentle daily skincare
  • Recognition of personal triggers
  • Protection from unnecessary skin injury
  • Support for the emotional impact of the condition

Understanding the role of each part can help you build a more effective and realistic treatment plan.

What does psoriasis treatment aim to achieve?

Psoriasis causes inflammation and speeds up the process through which skin cells are produced. Instead of shedding normally, these cells accumulate on the surface and form visible scale or plaques.

Treatment may aim to:

  • Reduce inflammation
  • Slow excessive skin-cell production
  • Reduce the thickness and scaling of plaques
  • Relieve itching, soreness or burning
  • Prevent cracking and bleeding
  • Improve sleep and everyday comfort
  • Reduce the frequency or severity of flare-ups
  • Protect joints when psoriatic arthritis is present
  • Improve confidence and quality of life

The most appropriate treatment is not determined solely by how much skin is affected. Psoriasis on the face, scalp, hands, feet, nails or genitals can have a major effect on everyday life even when the total affected area is relatively small.

Five-step psoriasis treatment pathway covering diagnosis, severity assessment, medical treatment, skin-barrier support and treatment review.

How is psoriasis severity assessed?

A GP or dermatologist may consider:

  • The type of psoriasis
  • How much of the body is affected
  • The thickness, scaling and inflammation of plaques
  • Where the psoriasis appears
  • Whether it affects sleep, work or relationships
  • Its effect on confidence and emotional wellbeing
  • Whether joints are painful, swollen or stiff
  • Treatments you have already tried
  • Other health conditions or medicines
  • Your preferences and ability to follow the treatment

Psoriasis can resemble eczema, fungal infections and seborrhoeic dermatitis. Our psoriasis versus seborrhoeic dermatitis comparison explains some of the distinguishing features.

Persistent or uncertain symptoms should still be assessed by a qualified healthcare professional rather than diagnosed from photographs alone.

Topical psoriasis treatments

Topical treatments are applied directly to the affected skin. They are often used for mild to moderate psoriasis and may also be combined with other forms of treatment.

The formulation matters. Ointments are often richer and may suit thick, dry plaques, while creams, gels, foams, lotions and scalp preparations may be easier to apply to particular parts of the body.

Topical corticosteroids

Topical corticosteroids reduce inflammation and are commonly prescribed for psoriasis.

Different strengths are used on different areas. A treatment suitable for thick plaques on the elbows or knees may be too strong for the face, skin folds or genitals.

Use topical steroids exactly as prescribed. Applying more than recommended, using a strong preparation on delicate skin or continuing it for longer than advised can increase the risk of side effects.

Vitamin D analogues

Vitamin D analogues help slow excessive skin-cell production. They may be prescribed alone or combined with a topical corticosteroid.

These are medicinal preparations and are different from ordinary vitamin D supplements. Follow the application instructions carefully and do not assume that using more will produce faster results.

Combination treatments

Some preparations combine a corticosteroid with a vitamin D analogue. This allows the two medicines to address inflammation and excessive skin-cell production together.

Your GP, pharmacist or dermatologist can explain how long the treatment should be used and whether you need a maintenance routine after the plaques improve.

Other topical treatments

Depending on the type and location of the psoriasis, a healthcare professional may recommend treatments such as:

  • Coal tar preparations
  • Dithranol
  • Salicylic acid or other scale-softening preparations
  • Calcineurin inhibitors for certain sensitive areas
  • Medicated scalp treatments

Some treatments may stain clothing, irritate unaffected skin or require carefully timed application. Ask for clear instructions if you are uncertain about how to use them.

Can moisturiser treat psoriasis?

Moisturisers do not suppress the immune activity responsible for psoriasis. They do not replace prescribed medical treatment or cure the condition.

They can still play an important supportive role by helping to:

  • Reduce dryness and tightness
  • Soften hard or flaky scale
  • Support the skin barrier
  • Improve flexibility in cracked areas
  • Make plaques feel more comfortable
  • Reduce the urge to scratch
  • Support the skin between flare-ups

The best texture depends on the location and condition of your skin. Richer ointments may suit extremely dry plaques, while a cream may be more practical during the day.

Our dedicated guide explains how to moisturise psoriasis-prone skin, including when to apply moisturiser and how it may be used alongside prescribed treatment.

If you are comparing different product types, read what to look for in a cream for psoriasis.

Graphic alt text: Five-step moisturising routine for dry psoriasis-prone skin, including gentle washing, patting dry and regular cream application.

Using moisturiser with prescribed treatment

Ask your healthcare professional which product to apply first and how much time to leave between applications.

Placing products immediately on top of each other may dilute a prescribed treatment or spread it beyond the intended area.

General NHS guidance commonly recommends leaving a gap between an emollient and another topical treatment. However, you should follow the instructions given for your particular medicine.

Do not mix prescribed medicine into a moisturiser unless a qualified healthcare professional has specifically instructed you to do so.

Phototherapy for psoriasis

Phototherapy uses carefully controlled ultraviolet light under medical supervision. It may be considered when topical treatments have not adequately controlled plaque or guttate psoriasis or when psoriasis affects a larger area.

Narrowband UVB is one commonly used form. PUVA combines UVA light with a medicine called psoralen, which makes the skin more responsive to ultraviolet exposure.

Phototherapy is not the same as using a commercial sunbed. Medical phototherapy uses measured exposure calculated and monitored by a dermatology team. Commercial sunbeds are not a safe substitute and can increase the risk of skin damage and skin cancer.

Treatment normally requires repeated appointments over several weeks.

Explanation of medically supervised phototherapy for psoriasis and why it differs from commercial sunbed use.

Systemic psoriasis treatments

Systemic treatments work throughout the body rather than only on the skin.

They may be considered when psoriasis is widespread, has a serious effect on quality of life or has not responded adequately to topical treatment or phototherapy.

Traditional systemic medicines include:

  • Methotrexate
  • Ciclosporin
  • Acitretin

These medicines have different benefits, risks and monitoring requirements. Regular blood tests or other health checks may be required.

Never begin, stop or change a systemic psoriasis medicine without guidance from the healthcare professional managing your treatment.

Biologic treatments

Biologic medicines target particular parts of the immune system involved in psoriasis.

They are generally considered for more severe psoriasis when other suitable treatments have not worked, cannot be used or have caused unacceptable side effects.

Biologics are usually administered by injection or infusion. Screening and ongoing monitoring are required because these medicines affect immune activity.

A dermatologist will consider the severity of the psoriasis, previous treatments, other medical conditions and potential risks before recommending biologic treatment.

Treating scalp psoriasis

Scalp psoriasis may require preparations capable of reaching the skin through the hair.

Treatments can include medicated shampoos, scale-softening preparations, topical corticosteroids or vitamin D treatments formulated for the scalp.

Scratching or forcibly removing scale can damage the scalp and contribute to temporary hair shedding. Gentle washing and careful scale management are generally preferable.

Our complete scalp psoriasis guide covers scalp symptoms, triggers, washing and supportive haircare in greater detail.

Woman gently applying scalp care to psoriasis-prone skin as part of a sensitive scalp routine.

Building a daily psoriasis routine

A supportive routine should be simple enough to follow consistently.

A typical routine may include:

  1. Applying prescribed treatment according to medical instructions.
  2. Washing with lukewarm rather than very hot water.
  3. Using a gentle cleanser only where needed.
  4. Patting the skin dry rather than rubbing it.
  5. Applying moisturiser regularly.
  6. Wearing comfortable clothing that reduces friction.
  7. Monitoring early signs of a flare-up.
  8. Protecting the skin from cuts, burns and repeated scratching.

The routine may need to change during an active flare-up, warmer weather, colder weather or a change in medical treatment.

Our daily routine for psoriasis provides a practical morning, daytime and evening plan.

Graphic alt text: Morning and evening daily skincare routine for psoriasis-prone skin.

Can psoriasis flare-ups be prevented?

It is not always possible to prevent a flare-up completely. Psoriasis can change even when someone follows treatment carefully.

Commonly reported triggers include:

  • Stress
  • Infections or illness
  • Cold, dry weather
  • Skin injury
  • Sunburn
  • Smoking
  • Heavy alcohol consumption
  • Certain medicines
  • Stopping some medicines suddenly
  • Irritating skincare products
  • Poor sleep

Triggers differ considerably between individuals. A diary recording symptoms, illness, stress, medication changes, weather and skincare may help reveal patterns.

Learn more about recognising and helping to prevent psoriasis flare-ups without blaming yourself when symptoms still occur.

Speak to your GP before changing any prescribed medicine, even if you believe it may be contributing to your psoriasis.

Warning signs of possible psoriatic arthritis, including joint pain, morning stiffness, swelling and reduced movement.

Should you remove psoriasis scales?

Do not pick, peel or scrape attached psoriasis scale aggressively.

Removing scale forcefully can damage the skin underneath and lead to soreness, pinpoint bleeding or further inflammation. Skin injury can sometimes contribute to new psoriasis developing in the affected area.

Regular moisturising or a scale-softening treatment recommended by a pharmacist or doctor may help loosen scale more gently.

Scalp scale may require a preparation specifically designed for use through the hair.

Psoriasis and joint symptoms

Some people with psoriasis develop psoriatic arthritis.

Possible symptoms include:

  • Persistent joint pain
  • Morning stiffness
  • Swollen fingers or toes
  • Heel pain
  • Tenderness where tendons join bones
  • Reduced movement
  • Nail changes accompanied by joint symptoms

Early assessment matters because untreated joint inflammation may cause lasting damage.

If you experience these symptoms, speak to your GP. Our psoriatic arthritis guide explains the signs that should not be ignored.

Skincare may support dry psoriasis-prone skin, but it cannot treat joint inflammation.

Illustrated joint symptoms linked to psoriasis, including persistent pain, morning stiffness, swollen fingers or toes, heel pain and reduced movement.

Looking after your emotional wellbeing

Psoriasis can affect clothing choices, sleep, relationships, work and confidence.

Visible plaques or shedding scale may leave people feeling watched or judged, even though psoriasis is not contagious.

Emotional strain is not a superficial concern. If psoriasis is making you withdraw socially, affecting your mood or causing persistent anxiety, tell your GP or dermatologist.

Practical support may include:

  • Explaining psoriasis to people close to you
  • Preparing a simple response to questions
  • Connecting with psoriasis support organisations
  • Discussing treatment goals openly
  • Seeking mental-health support when needed
  • Focusing on progress rather than perfectly clear skin

Our guide to living with psoriasis explores confidence, relationships, clothing, sleep and managing the condition in public.

A genuine Bragan customer experience

Isabella has lived with psoriasis since childhood, including symptoms affecting visible areas such as her arms, chest, hairline and eyebrows.

Isabella sharing her genuine experience of living with psoriasis and using Bragan Skincare as part of her personal skincare routine.

She chose to share her experience openly in the hope that other people living with psoriasis would feel less isolated. We are grateful to Isabella for trusting Bragan Skincare with her story.

Her experience is personal to her and does not predict how another person’s skin will respond. Every customer testimonial featured by Bragan Skincare comes from a genuine customer and is shared with permission. We do not use actors or scripted studio testimonials.

What we have learned from talking to people with psoriasis

One of the clearest things we have learned from speaking to customers is how tiring psoriasis can become. People are not simply looking for another cream. They are looking for a routine they can understand and follow without constantly worrying that they are making their skin worse.

We have also learned that honesty matters. Our skincare cannot treat the immune process responsible for psoriasis, and we will never claim that it can. Our role is to provide gentle, fragrance-free moisturising support for dry and sensitive skin while encouraging people to seek appropriate medical treatment when it is needed.

Kieran Corley, founder of Bragan Skincare

Bragan Skincare founder Kieran Corley speaking with customers about caring for dry and psoriasis-prone skin.

How Bragan Skincare fits into psoriasis care

Bragan Skincare does not claim that cosmetic skincare can treat or cure psoriasis.

Our role is to support dry, sensitive and irritation-prone skin as part of a gentle routine. Medical treatments act on the disease process, while moisturising skincare principally supports hydration, comfort and the skin barrier.

Bragan Skincare Atopic Cream is a fragrance-free cosmetic moisturiser developed for dry and sensitive skin. It contains snail mucin and can be used on the face or body as part of a regular moisturising routine.

Atopic Cream does not replace topical corticosteroids, vitamin D analogues, phototherapy, systemic medicines or biologic treatments.

Patch-test before wider use. Ask a healthcare professional before applying any new cosmetic product to severely inflamed, infected, broken or weeping skin.

Bragan Skincare Atopic Cream being gently applied to dry psoriasis-prone skin to support moisturisation and everyday comfort.

From our own snail farm in County Monaghan

Bragan Skincare founder Kieran Corley caring for snails on the family snail farm in County Monaghan.

Bragan Skincare is an Irish family business based in County Monaghan, where we manage our own snail farm.

Our connection with the farm gives us direct involvement with the ingredient at the heart of our skincare. We care for the snails ourselves and collect their mucin without harming them before incorporating it into products developed for dry, sensitive and easily irritated skin.

The farm is an important part of what makes Bragan different. We are not simply placing our name on a generic moisturiser manufactured without any connection to its central ingredient.

Our skincare has grown from our work with the snails, our conversations with customers and our experience of developing products for sensitive skin.

That connection also brings responsibility. We believe psoriasis content must distinguish clearly between medical treatment and cosmetic skincare.

We will never describe snail mucin or Atopic Cream as a cure for psoriasis. Their role is to support moisturisation, the skin barrier and everyday comfort as part of a wider routine.

Common psoriasis treatment mistakes

Expecting immediate results

Some psoriasis treatments take several weeks to produce their full effect. Stopping early or using treatment inconsistently may prevent it from working as intended.

Ask your healthcare professional when you should expect an improvement and when the treatment should be reviewed.

Only caring for the skin during flare-ups

It is understandable to focus on psoriasis when it becomes uncomfortable. However, regular moisturising and gentle skincare between flare-ups may help maintain hydration and everyday comfort.

Scratching or peeling plaques

Scratching may provide momentary relief but can damage the skin, cause bleeding and worsen discomfort.

Keeping nails short and plaques moisturised may help reduce damage.

Constantly changing products

Introducing several treatments or cosmetic products together makes it difficult to identify what is helping or causing irritation.

Change one part of the routine at a time unless a healthcare professional recommends otherwise.

Using prescribed treatment incorrectly

Using too little, too much or applying treatment to the wrong area can reduce its effectiveness or increase the risk of side effects.

If the instructions are unclear, ask a pharmacist, GP or dermatology nurse to demonstrate how much to use and where to apply it.

Assuming natural means risk-free

Natural ingredients can still cause irritation or allergy.

Patch-test new cosmetic products and stop using anything that consistently causes burning, swelling or increased inflammation.

Five common psoriasis treatment mistakes, including stopping too early, scratching plaques and changing several products together.

When should you seek medical advice?

Speak to a GP, pharmacist or dermatologist if:

  • You think you may have psoriasis but have not been diagnosed
  • Your psoriasis is spreading or becoming more severe
  • Your skin is painful, badly cracked, bleeding or weeping
  • You notice warmth, pus, yellow crusting or other signs of infection
  • Treatment is not producing the expected improvement
  • Psoriasis affects your face, genitals, hands, feet or another high-impact area
  • Symptoms interfere with sleep, work, relationships or confidence
  • You develop joint pain, swelling or morning stiffness
  • You are pregnant, planning pregnancy or breastfeeding and need treatment advice
  • You are considering stopping or changing prescribed medication

Seek urgent medical advice if widespread redness, severe skin shedding, fever or rapidly developing pustules occur. Rare but serious forms of psoriasis require prompt assessment.

Common myths about psoriasis treatment

Myth: Psoriasis can be cured permanently

There is currently no cure. Treatment can substantially improve symptoms and may lead to periods of remission, but psoriasis can return.

Myth: Moisturiser treats the underlying disease

Moisturiser supports hydration and everyday comfort but does not suppress the immune activity responsible for psoriasis.

Myth: Sunbeds are the same as phototherapy

They are not. Medical phototherapy uses carefully measured ultraviolet exposure under professional supervision. Commercial sunbeds are not a safe substitute.

Myth: One treatment works for everyone

Treatment depends on the type, location and severity of psoriasis, previous responses, other health conditions and individual circumstances.

Myth: Psoriasis is caused by poor hygiene

Psoriasis is an immune-mediated inflammatory condition. It is not caused by being unclean and cannot be passed to another person.

Common myths and facts about psoriasis treatment, moisturising, phototherapy and hygiene.

Frequently asked questions

What is the most effective treatment for psoriasis?

There is no single treatment that is best for everyone. Mild or localised psoriasis may respond to topical medicines, while more extensive or severe psoriasis may require phototherapy, systemic medicine or biologic treatment.

Can psoriasis be treated at home?

Prescribed topical treatments and supportive skincare are commonly used at home. However, diagnosis and treatment selection should involve a healthcare professional, particularly when symptoms are severe, widespread or affecting sensitive areas.

Should psoriasis be moisturised every day?

Regular moisturising is commonly used to reduce dryness, soften scale and support comfort. The appropriate product and frequency depend on the condition of your skin and any prescribed treatments.

Can moisturiser replace steroid cream?

No. A cosmetic moisturiser and a topical corticosteroid have different purposes. Moisturiser supports hydration, while a prescribed steroid reduces inflammation.

How long does psoriasis treatment take to work?

It depends on the treatment. Some topical treatments may begin improving symptoms within several weeks, while other treatments take longer. Ask when your treatment should be reviewed rather than stopping without advice.

Can diet cure psoriasis?

No particular diet has been proven to cure psoriasis. A balanced lifestyle may support general health, but it should not replace appropriate medical treatment.

Does stress cause psoriasis?

Stress does not explain every case, but it is a commonly reported flare-up trigger. Stress-management techniques may form one useful part of a wider management plan.

Is psoriasis contagious?

No. Psoriasis cannot be caught through touching, sharing towels, swimming or close contact.

Conclusion

Successful psoriasis management rarely depends on one cream or one lifestyle change.

The strongest approach combines an accurate diagnosis, appropriate medical treatment, regular moisturising, gentle skincare and an understanding of your individual triggers.

Treatment should also account for the emotional impact of psoriasis and any possible joint symptoms.

Work with your GP or dermatologist, follow prescribed treatment consistently and seek a review if your current plan is not providing sufficient control.

For the complete background to the condition, return to our psoriasis hub.

Sources and further reading