Eczema on Face

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Dealing with eczema on your face can be quite challenging, but there are several strategies you can try to manage it effectively:

  1. Moisturise regularly: Keeping your skin well-hydrated is crucial for managing eczema. Use a gentle, fragrance-free moisturiser several times a day, especially after washing your face.
  2. Avoid triggers: Identify and avoid triggers that worsen your eczema. Common triggers include fragranced skincare products, harsh weather conditions, stress, and certain foods.
  3. Use gentle skincare products: Choose skincare products that are specifically formulated for sensitive skin and free of harsh chemicals, fragrances, and dyes. Choose mild cleansers and avoid products containing alcohol, which can dry out your skin.
  4. Protect your skin: Protect your face from extreme temperatures, wind, and sun exposure, as these can exacerbate eczema symptoms. Use a gentle sunscreen with a high SPF to shield your skin from harmful UV rays.
  5. Manage stress: Stress can trigger eczema flare-ups, so finding ways to manage stress levels is important. Practice relaxation techniques such as deep breathing, meditation, or yoga to help keep stress at bay.
  6. Avoid scratching: Although it can be tempting, avoid scratching your eczema-prone areas, as this can further irritate your skin and lead to infection. Keep your nails short and consider wearing gloves at night to prevent scratching while you sleep.

Remember that managing eczema often requires patience and experimentation to find the right combination of strategies that work best for you. Bragan Skincare products are fragrance freeand gentle on sensitive skin.