Perioral Dermatitis – (Eczema around the mouth)Causes, Triggers, and the Gentle Solution Your Skin Needs

Perioral dermatitis which is sometimes referred to as eczema around the mouth can be an upsetting and stubborn skin condition. It often appears around the mouth, nose, and sometimes the eyes. The skin becomes red, bumpy, and itchy. It may even feel sore or dry. If you’re dealing with it, you know how much it can affect your comfort and confidence.

The good news is that with the right care, it can be managed — and your skin can recover. This guide will explain what causes perioral dermatitis, what makes it worse, what you should avoid, and how a gentle cream like Bragan Skincare’s Atopic Cream can help restore calm and balance to your skin.

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What Is Perioral Dermatitis?

Perioral dermatitis is an inflammatory skin rash often referred to as eczema around the mouth. The name literally means “around the mouth”, but it can also appear near the nose or eyes.

It often looks like small red or pink bumps, sometimes with flaky or dry patches. These bumps may be slightly raised and can feel tender. The skin can also burn, sting, or itch.

Although it can affect anyone, it’s more common in women aged 20–45. It’s not contagious, but it can be persistent if not treated properly.


What Causes Perioral Dermatitis?

The exact cause isn’t always clear, but several factors are linked to the condition:

1. Topical Steroid Creams

  • Overuse of steroid creams (even mild ones) can trigger or worsen perioral dermatitis.
  • Steroids may initially reduce redness, but they disrupt the skin barrier, making the condition come back stronger when you stop.

2. Harsh or Irritating Skincare

  • Products containing strong fragrances, alcohol, or harsh chemicals can damage sensitive skin.
  • This damage leads to inflammation and flare-ups.

3. Fluoridated Toothpaste

4. Hormonal Changes

  • Flare-ups can happen during menstrual cycles, pregnancy, or when starting or stopping birth control pills.

5. Environmental Factors

  • Cold winds, extreme heat, or sudden weather changes can irritate the skin and trigger inflammation.

6. Bacterial or Fungal Imbalance

  • An imbalance in the skin’s natural microbiome can make it more prone to irritation.

What Inflames Perioral Dermatitis?

When you have perioral dermatitis, the skin barrier is already weakened. Certain triggers can make the redness, bumps, and irritation much worse.

Common irritants include:

  • Strong face scrubs or exfoliators
  • Heavy, oily moisturisers
  • Thick sunscreens that clog pores
  • Makeup worn for long hours
  • Chlorine from swimming pools
  • Stress and lack of sleep

Even over-washing your face can strip away the natural oils your skin needs to stay healthy.


What to Avoid If You Have Perioral Dermatitis

If you want to calm your skin, avoiding certain things is just as important as using the right treatment.

1. Avoid Steroid Creams

They may seem to help at first, but they make the condition worse in the long run.

2. Avoid Harsh Skincare

Stay away from products with:

  • Artificial fragrance
  • Parabens
  • Sulphates (SLS/SLES)
  • Alcohol-based toners

3. Avoid Heavy Oily Products

These can trap heat and bacteria on the skin, leading to more bumps and redness.

4. Avoid Strong Toothpaste

Try a mild, fluoride-free option.

5. Avoid Over-Cleansing

Washing your face too often will strip away your skin’s natural protection.


How to Soothe and Treat Perioral Dermatitis

The best approach is gentle, consistent care. You want to help your skin barrier recover while reducing inflammation.

Here’s a simple step-by-step approach:

1. Simplify Your Routine

  • Use a gentle, fragrance-free cleanser.
  • Avoid scrubbing your face.
  • Skip toner unless it’s specifically designed for sensitive skin.

2. Use a Soothing Moisturiser

Choose a cream that:

  • Hydrates without clogging pores
  • Reduces redness and inflammation
  • Helps skin repair itself

3. Protect Your Skin

If you go outside, wear a light, mineral-based sunscreen.

4. Be Patient

Perioral dermatitis (or eczema around the mouth) doesn’t disappear overnight. With the right care, you can see improvements in a few weeks.


Why Bragan Skincare’s Atopic Cream Is Perfect for Perioral Dermatitis

When your skin is this sensitive, you need a product that works with it — not against it. Bragan Skincare’s Atopic Cream is designed exactly for that purpose.

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Gentle Yet Effective

  • Free from fragrance, parabens, and harsh chemicals
  • Hypoallergenic, meaning it’s highly unlikely to cause a reaction
  • Dermatologist-approved for sensitive skin

Powered by Snail Mucin

  • Repairs and regenerates skin – Snail mucin is rich in proteins, glycolic acid, and hyaluronic acid, which encourage healing.
  • Reduces redness and swelling – Its natural anti-inflammatory properties calm flare-ups.
  • Deeply hydrates – Keeps skin soft without feeling greasy or heavy.

Real Results

Many customers with sensitive or inflamed skin have seen remarkable improvements using Atopic Cream.

“I struggled with red, sore skin for months. Within two weeks of using Bragan’s Atopic Cream, the difference was incredible. My skin feels calm, and the bumps are almost gone.” – Sarah, Cork


How to Use Bragan Skincare’s Atopic Cream for Perioral Dermatitis

  1. Cleanse gently – Use lukewarm water and a mild, non-foaming cleanser. Pat dry with a soft towel.
  2. Apply Atopic Cream – Use a pea-sized amount and spread gently over affected areas.
  3. Use twice daily – Morning and night for best results.
  4. Avoid heavy makeup – Let your skin breathe while it heals.

Extra Tips for Managing Perioral Dermatitis

  • Stay Hydrated – Water helps keep skin plump and healthy.
  • Manage Stress – Stress is a known trigger for skin flare-ups. Try yoga, walking, or deep breathing exercises.
  • Get Enough Sleep – Rest allows the skin to repair itself overnight.
  • Eat a Balanced Diet – Include skin-friendly foods rich in omega-3s and antioxidants.

What is perioral dermatitis?

Perioral dermatitis is a red, bumpy rash that appears around the mouth, nose, or eyes. It’s often itchy or painful.

Is perioral dermatitis the same as eczema?

They are similar in appearance, but perioral dermatitis is a specific type of rash often triggered by topical steroids or irritants.

What triggers eczema around the mouth?

Triggers include steroid creams, harsh skincare, fluoride toothpaste, stress, and changes in weather or hormones.

How can I treat eczema around the mouth naturally?

Use a fragrance-free, calming cream like Bragan Skincare’s Atopic Cream, simplify your skincare routine, and avoid known irritants.

Is Bragan Skincare’s Atopic Cream suitable for sensitive skin?

Yes, it’s hypoallergenic, fragrance-free and designed specifically for sensitive, irritated, or eczema-prone skin.

How long does it take to see results?

Most people see a reduction in redness and irritation within one to two weeks of consistent use.

Conclusion – Healing Your Skin Naturally

Perioral dermatitis can be stubborn, but it’s not unbeatable. By avoiding harsh products, steering clear of triggers, and using a gentle, healing cream like Bragan Skincare’s Atopic Cream, you can give your skin the chance to recover and stay healthy.

This isn’t just about treating the symptoms — it’s about restoring confidence and comfort in your own skin.

Ready to calm your skin?
Shop Bragan Skincare’s Atopic Cream Now →

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