How to Treat Eczema (Atopic Dermatitis): Gentle, Fragrance-Free Care
Last reviewed: 30 September 2025
Author: Bragan Skincare Team
Note: Our products are cosmetic. They do not replace medical care.
To treat eczema gently, use a fragrance-free, barrier-supportive routine: cleanse with a mild, non-soap wash, moisturise twice daily with a ceramide-rich emollient, avoid known triggers (fragrance, wool, hot water), and patch-test any new product. For severe or infected flares, see a clinician.
Quick Start: The Gentle Routine That Helps Most People
Morning
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Cleanse with a mild, non-soap wash. Keep it brief.
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Pat dry. Do not rub.
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Apply a rich, fragrance-free moisturiser within 3 minutes. Seal in water.
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If you use sunscreen, choose fragrance-free, suitable for sensitive skin.
Evening
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Short, lukewarm shower or bath (5–10 minutes).
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Pat dry. Moisturise straight away.
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If skin feels tight or itchy, add a second thin layer to the driest areas.
Weekly habits
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Keep nails short.
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Use a delicate, fragrance-free laundry detergent. No fabric softener.
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Patch-test any new product (see steps below).
Tip: Consistency wins. Little and often beats heavy use once in a while.
Common Triggers to Avoid
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Fragrance and essential oils. Even “natural” scents can irritate.
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Harsh cleansers and exfoliants. Skip gritty scrubs and strong acids.
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Very hot water. It strips the skin barrier. Go lukewarm.
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Rough fabrics. Choose cotton or soft layers. Avoid wool next to skin.
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Stress and overheating. Cool the room. Breathe. Take short breaks.
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Allergens for you. If a food or material sets you off, steer clear.
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Over-cleansing. Wash once or twice daily. Moisturise after.
How Snail Mucin Can Support the Skin Barrier
Snail mucin is known for hydration and skin-comforting benefits. It helps the skin feel soft. It supports the look of a healthy barrier. Many people with dry, itchy skin like its slip and light film.
What it may offer:
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Hydration: Holds water on the skin.
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Comfort: Helps reduce the feeling of tightness and itch.
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Barrier support: Skin looks smoother and less flaky.
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Appearance of repair: Skin can look calmer with regular use.
How to use:
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Apply after cleansing, before or under your moisturiser.
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Start 3–4 times per week.
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If skin agrees, build to daily use.
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Always patch-test first.
Optional internal links:
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Learn more: [Benefits of snail mucin]
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Explore: [Fragrance-free Atopic Cream]
Patch-Testing: 24–48 Hour Guide
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Choose a small area. Inner forearm or behind the ear.
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Apply a pea-sized amount. Leave on. Do not wash off.
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Wait 24–48 hours. Watch for stinging, redness, or a rash.
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If clear, try a second patch on a different day to be sure.
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If still clear, introduce to the face or body once daily for 3 days.
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If any reaction occurs, stop and rinse with lukewarm water.
Eczema on Face vs Scalp vs Hands: Care Tips
Face
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Keep it minimal: gentle cleanse + moisturise.
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Avoid heavy perfume, strong acids, and retinoids during flares.
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Use a soft towel. Pat, do not rub.
Scalp
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Choose a mild, fragrance-free shampoo.
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Wash 3–4 times per week. Do not scratch.
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Rinse well. Condition only the lengths if your scalp is sensitive.
Hands
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Moisturise after every wash. Keep a tube by each sink.
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Use lukewarm water and a gentle cleanser.
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Wear cotton gloves under rubber gloves for wet work.
Optional internal links:
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Face care: [Eczema on eyelids / face guide]
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Scalp care: [Sensitive scalp shampoo or scalp soothe]
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Hand care: [Fragrance-free hand and nail cream]
When to See a Clinician (Red Flags)
Seek medical advice if you notice any of the following:
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Skin ooze, yellow crusts, or spreading redness.
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Severe itch that disrupts sleep.
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Cracked, painful skin that will not settle.
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No improvement after consistent gentle care for 2–3 weeks.
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Eczema in very young infants, or during pregnancy, that worries you.
FAQs
Is fragrance-free skincare better for eczema-prone skin?
Yes. Fragrance is a common irritant. Fragrance-free routines are usually kinder.
How often should I moisturise?
At least twice daily. More often on dry or exposed areas like hands.
Can snail mucin help eczema-prone skin?
Many people find it soothing and hydrating. It supports the look of a healthy barrier. Always patch-test first.
Should I take hot baths?
No. Hot water can worsen dryness. Keep water lukewarm and limit time.
Which fabric is best?
Soft cotton layers are ideal. Avoid wool or rough fibres against the skin.
Compliance note: This content is for general information. It does not diagnose or treat disease. Always follow your clinician’s advice.